Are you scared of me?

People with epilepsy are at a higher risk of mental health problems such as stress, anxiety or depression.

87% of people with epilepsy have told us their condition affected their mental health.

• 69% say the biggest impact on their mental health was feeling that epilepsy limited their independence
• 59% worry about having seizures in front of other people
• Stigma and lack of understanding also play a big part. Almost a third (29%) say people have shown negative attitudes towards their condition, which affected their mental health.

Negative attitudes are often rooted in fear.

Nearly a quarter of people in the UK admit they would be scared to be in a room with someone with epilepsy “in case they had a seizure”.

A further 24% say this would make them “uncomfortable”.

This can push people with epilepsy to feel anxious, misunderstood and lonely.

84% have experienced anxiety and exactly half (50%) of people with the condition report feeling isolated.

Stigma thrives where there is silence and fear.

But it doesn’t have to be this way.

We want more people to know about epilepsy and what they can do to help.  We want people with epilepsy to live a life without limits.

Here’s where to start.

• What is epilepsy?
• Find out more about seizures 
• What to do when someone has a seizure

Dealing with the mental impact of epilepsy can be tough.

But there is support out there, if you need it.

• Epilepsy and wellbeing
• Support for you